weight loss

I used to weigh 287 pounds at my heaviest. I now weigh 210. I lost weight because I was sick, between reactions to medicine and food allergies there were a lot of things I could not eat. I had tried to loose weight all of my life. I started in my late teens, I've never been under 180lbs as an adult. Funny how things happen... I lost weight not really trying... ironic. WHAT HAVE I LEARNED TODAY? Things happen at Gods speed ....not yours.